HEALTHY sundays @ 11am on facebook live

 Today on the Color Outside the Box Podcast, we have a new series, "Empowering You with Prevention" with Dr. Ruby McMillian. We are discussing "How to Prevent the Onset of Type 2 Diabetes". Really Great Show please share. 

 Today on the Color Outside the Box Podcast, Dr. Ruby McMillian, Th. D. of the Kingdom Prescription, gives some great tips for "Eliminating High Blood Pressure". Please share with anyone you know that may be suffering with High Blood Pressure, over weight, or suffering from Diabetes.

 Today on the Color Outside the Box Podcast, Dr. Ruby McMillian, Th. D., a biblical professor and CEO of The Kingdom Prescription is back to educate us on how to read our numbers and to give us some tips on how to lower our high metabolic numbers. Please share with others dealing with Type 2 Diabetes, High Blood Pressure, and Renal Failure. 

Today on the Color Outside the Box Podcast, we wrapped up this month's series, "Empowering You with Prevention Tips with Dr. Ruby McMillian, Th. D.". We talked about the Beet and Celery Smoothie, Deep Breathing Exercising, and even the Apple Cider Vinegar Cocktails to help you loose weight and naturally fight Type 2 Diabetes and High Blood Pressure. Learn how to cleanse your blood. Please Share with your friends and love ones. Learn more at www.kingdomprescription.com